Monday was a first for me - I bought a rutabaga. Do you even know what one looks like? I kind of did - like some turnip thing right? But I've never bought one or cooked with one. So I was browsing around online trying to make a menu for the week, and I found a recipe for Farmhouse Chowder.
Looks yummy right? But it called for rutabagas. So I bravely went to my grocery store and picked one up. The cashier actually didn't know what it was either. So with all of the mystery surrounding the rutabaga I was curious -does it even have any nutritional value?
Here's what I found:
- It is related to cabbage, cauliflower, broccoli, turnips, etc.
- Excellent source of vitamin C, potassium, and vitamin A
- Harvested in late summer and early fall
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